Many people don’t know about Garcinia Cambogia, what it is, or what it contains or how and where it is found? Well, Garcinia Cambogia is a tropical fruit that grows naturally in Southeast Asia. Garcinia Cambogia fruit resembles a small pumpkin and is green. Many people assume that packaged Garcinia Cambogia contains caffeine, but this is not the case.
The reality is that certain products that contain Garcinia Cambogia may contain a blend of different ingredients such as caffeine. However, products that contain 100% pure Garcinia Cambogia doesn’t contain caffeine or any other toxins. Consumers should always be aware of all ingredients contained in products that are not one hundred percent Garcinia Cambogia.
What is Garcinia Cambogia?
Garcinia Cambogia is a fruit, it is often used as a health supplement and adds a lot of nutritional value to the body. Caffeine, on the other hand, can be very harmful to the body especially when consumed in large quantities.
Caffeine is intended to be used as a stimulant and in effect does harm to the body rather than add nutritional value. The stimulating nature of caffeine causes problems such as anxiety, worsens hypertensions and in extreme cases, death.
Hydroxycitric Acid (HCA) is a naturally occurring kind of citric acid found in Garcinia Cambogia’s rind. HCA is derived from the rind of Garcinia Cambogia that produces a powerful weight loss supplement. Garcinia Cambogia has been found to be safe for the body and does not have the same kind of side effects that are caused by caffeine.
Unlike caffeine that stimulates the brain to cause anxiety, HCA particularly stimulates the production of serotonin in the brain. High levels of serotonin in the brain relieve stress and cause the body to relax in a natural way.
Hydroxycitric acid is also advantageous to the body because it reduces Cortisol levels in the body. Cortisol is a stress hormone that easily breaks down bodily function.
When there are very high levels of Cortisol in the body, the digestive system is also affected by slowing down of the metabolism. Slowed metabolism in effect causes a person to become overweight. Cortisol also dampens a person’s mood and in many cases causes depression.
The HCA in Garcinia Cambogia inhibits production of enzymes that turn carbohydrates into fats. It also suppresses appetite and the urge to consume calories. For this reason, Garcinia Cambogia has been referred to widely as a miracle weight loss supplement by Dr. Oz.
Dangers of Caffeine
Caffeine, on the other hand, can be quite harmful if consumed as part of a weight loss diet plan or if included in weight loss products. Caffeine while able to suppress hunger artificially will dehydrate the body. It can lead to unhealthy dehydration and also the removal of essential nutrients from the body.
Doctors do not recommend the use of caffeine related products for people with high blood pressure and a history of heart complications. The stimulating effect often increases the rate at which the heart beats, therefore, increasing the likely hood of heart failure and excessively high blood pressure.
It is, therefore, healthier to consume Garcinia Cambogia supplements that do not contain caffeine as they can lower blood pressure and also boost the immune system.
Because Garcinia Cambogia only contains natural products, its effect on a person’s body is completely natural. It is safe for a person to use Garcinia Cambogia supplements for a prolonged period without having to stop because the body might be adversely affected.
Supplements that contain unnatural chemicals when used for a long time may alter the functioning of key organs such as the heart, breathing functions, and even mental functions.
A major advantage of using Garcinia Cambogia is that it does not cause restlessness and in turn sleepless nights. Use of caffeine related products late in the day may induce insomnia. It makes caffeine unsuitable for use in a diet plan, especially where a normal schedule of rest and work activities needs to be maintained.
Addiction is a serious problem facing many people in the world today. Because of its addictive nature, caffeine is classified as a drug. It is quite harmful to be dependent on supplements that contain caffeine since the products can easily induce dependency and addiction.
Also, sudden withdrawal from use of caffeine products may cause symptoms such as nausea, diarrhea, headaches, and vomiting. Natural supplements such as Garcinia Cambogia are always best because they are consumed only by choice.
Conclusion: Is Garcinia Cambogia Worth It?
All in all, natural supplements are a better choice when considering diet pills. It applies even more to people that belong to groups that can be affected adversely by the side effects of these chemically engineered supplements. For Instance, pregnant women should never attempt to reduce their weight using caffeine related pills.
Consumption of too much caffeine while pregnant increases the chances of miscarriage or birth of an underweight baby significantly. Natural remedies will always remain safer and better, for they are healthy and devoid of destructive elements to the body. The role that the substance plays in the human body is commendable.